Alongside regular yoga classes, In Sonas retreats are a new and purposeful way to take time for yourself. A chance to focus on reconnecting with your body and mind through different mindful practices.

Sonas & Solas

POSTPONED

9:30am | 25th October 2026 | Willow & Blue | £49pp

As the days grow shorter and we begin to transition into the darker months, we’re inviting you to pause, slow down and take some time for yourself.

Enjoy a morning of gentle movement, nourishing refreshments, deep relaxation and stillness, created to help you reconnect with yourself and find a little light as the seasons change.

During the Sonas & Solas retreat, you will work with your body through a guided yoga practice, find nourishment in a fresh juice of your choice and protein ball from Willow & Blue, before settling into an enchanting sound bath.

Your little pause awaits… spaces are limited, book your place below.

What’s included

• A 60 minute In Sonas yoga practice

• Freshly pressed juice & vegan friendly protein ball

• A 45 minute sound bath

What to bring

A cosy blanket and pillow for the sound bath

Yoga mats will be provided, but please bring your own for extra comfort